As many are stuck at home due to quarantine, it is no surprise that we see less exercise and more consumption of unhealthy food from food delivery services, which eventually leads to weight gain.

As many are stuck at home due to quarantine, it is no surprise that we see less exercise and more consumption of unhealthy food from food delivery services, which eventually leads to weight gain.
With the right amount eaten, peanut butter can be nutritious and in some phenomenal cases, weight loss could occur.
Weight loss is one of the main motives of exercising, especially for those who are out of shape. To add to exercise, a study from the journal Metabolism has found a new solution.