Stress is a body reaction that occurs when a person faces threats, pressures, or change. Stress can also occur because …
Tag: Stress
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Useful stress busters
When you take the first step to identify the cause of your stress, you can learn how to manage it
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How stress on your body affects your health
You may be stressed out running late for that important meeting, a new baby, stuck for long periods in traffic, loss of a job, or even waiting hours to see a doctor.
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Weird Stress Related Symptoms
Other than acne and high blood pressure, you could exhibit other symptoms of stress that you may not know are related to it.
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5 Tips to Handle a Burnout
Burnouts are a common form of exhaustion that every worker will come to deal with. This is the case if you’re in a field that requires tons of creativity. Burnouts have to be dealt with from the moment you sense one coming on. If you feel you are experiencing one, here are 5 ways to handle a burnout:
