Today’s article focuses on visceral fat, a body fat found deep in your mid-section
Tag: legacyverve
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Can passive stretching improve one’s heart health?
A recent study published in The Journal of Physiology in July 2020 revealed strong evidence that stretching can benefit our vascular system and thus improve blood flow
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Should you exercise every day?
Frequent exercise will improve overall wellbeing and lower the risks for diseases that normally come with age
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Ways you may be hurting your joints – Part 2
Today’s Part 2 takes off from yesterday’s article on how you may be hurting your joints without even realising it
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Ways you may be hurting your joints – Part 1
The wear and tear of our joints inevitably leads to aches and pains in these areas
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Ways seniors can live independently for longer
It is a known fact that seniors face medical issues and need assistance or special care as their age progresses. So, can seniors age independently?
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Coronavirus Mutations
Just before Christmas last year, British Prime Minister Boris Johnson announced a new lockdown due to a newly discovered COVID-19 mutation
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MINOCA – A heart attack that primarily affects women
Today’s article focuses on a not so well known heart attack, MINOCA, that primarily targets women
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Questions to keep in mind for vaccines– Part 2
Today we discuss on vaccines and whether they are actually safe
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Questions to keep in mind for vaccines – Part 1
The immune system has to learn to recognise new pathogens, the Coronavirus being one of them. So will getting vaccinated help us?
