Dementia is seen as one of the fastest growing health conditions worldwide. Nearly 10 million cases of Dementia are diagnosed annually. According to the WHO, the numbers are expected to triple in the next 30 years.
Category: Mental
-
-
Ways to beat the holiday blues
Some people are unable to go home and enjoy themselves, due to work commitments or financial reasons. For such people, the holidays can trigger feelings of stress and depression, as it can be very challenging to see others enjoying their lives with gatherings, parties, etc.
-
Abdominal cramps
Abdominal cramps are complaints of pain in the abdomen that feels like stiffness or tension in the abdominal muscles and …
-
Try hacking your hormones for a better mood
As the title states, there are hormones that make you happy. Here are some of the popular ones.
-
Toddler temper tantrums
These feelings range from anger, abuse, frustration, fear, hunger, lack of sleep, or being unwell
-
How joy and happiness affect your body positively
Today’s article will be on a lighter note. It focuses on how JOY and HAPPINESS affect your body
-
What makes a hoarder?
A hoarder can be defined as a person who likes collecting objects – both useful and irrelevant to them
-
How to deal with or avoid a narcissist at work
Plainly put, a narcissist suffers from a very self-centered personality disorder, i.e., “it’s all about me only”
-
Social stigmas and ways to overcome them
Stigma can come in many forms and as it is mainly disapproval or negative attitude from judgemental people, it is commonly known as “social stigma”
-
Toxic friendships
It takes strength and willpower to let go of a toxic friendship, as there is a sense of fear of being left alone with nobody else to confide in, even though the friendship brings more harm than happiness. Some people tend to cling on to toxic friends as they would with a security blanket
