These feelings range from anger, abuse, frustration, fear, hunger, lack of sleep, or being unwell
Category: Mental
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How joy and happiness affect your body positively
Today’s article will be on a lighter note. It focuses on how JOY and HAPPINESS affect your body
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What makes a hoarder?
A hoarder can be defined as a person who likes collecting objects – both useful and irrelevant to them
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How to deal with or avoid a narcissist at work
Plainly put, a narcissist suffers from a very self-centered personality disorder, i.e., “it’s all about me only”
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Social stigmas and ways to overcome them
Stigma can come in many forms and as it is mainly disapproval or negative attitude from judgemental people, it is commonly known as “social stigma”
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Toxic friendships
It takes strength and willpower to let go of a toxic friendship, as there is a sense of fear of being left alone with nobody else to confide in, even though the friendship brings more harm than happiness. Some people tend to cling on to toxic friends as they would with a security blanket
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A fear of being touched – Haphephobia
Did you know there is an anxiety order which is the fear of being touched, medically known as Haphephobia?
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The science of Down Syndrome
Down Syndrome which is also called Mongolism, is a genetic defect that causes mental and physical developmental delays which show up as notable disabilities in children and adults
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Dealing with stress
Stress is a body reaction that occurs when a person faces threats, pressures, or change. Stress can also occur because …
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Nightmares!
Nearly every person gets a nightmare or two in their lifetime. For others, nightmares are a recurring event that rob them of precious sleep and proper rest, which could leave them in a daze the following day.
