There are a variety of vitamins and minerals that are important for health. These nutrients can be obtained by consuming …
Category: Diet Management
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The RAW FOOD diet
A healthy lifestyle is becoming increasingly popular, including a healthy diet or diet. One of the rows of diets that …
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Antibiotics in your food that should you be concerned of
New research shows the overuse of antibiotics in food producing animals has led to an increase in superbugs
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Why taking raw eggs is a bad idea
There are concerns over this stemming from the fact that the eggs are uncooked and the possibility of Salmonella poisoning
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What are macronutrients and micronutrients?
Today’s article will give an understanding of what these terms mean, which types of foods fall into these two categories, and approximately how much is needed daily
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Using a pressure cooker has health benefits
Today’s article shares some of the benefits of using a pressure cooker
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Magical benefits of eating Star Fruit
There are various benefits of starfruit that are good for health. In addition to helping to lose weight, the nutritional …
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6 mediterranean diet benefits you didn’t know about
The Mediterranean diet is a diet adapted from the diet of people living in the Mediterranean region. Several studies have …
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Can the Budwig Diet prevent cancer?
For those not in the know, the Budwig Diet is commonly used as alternative or to complement cancer treatment
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What saffron does for human’s health
Saffron is a spice that can be used for flavoring, coloring, and flavoring foods. Even though it is better known …
