Not many people know the difference between dry skin and dehydration, some even consider these two as the same thing. In fact, these two skin conditions are different and have different handling as well. Dehydrated skin is not one type of skin, but a skin condition that occurs when the body lacks fluid intake, so the skin looks dry.
However, on the other hand, dry skin is not always caused by dehydration. Dry skin can sometimes occur due to irritation to the skin or skin type that does tend to dry out, although the body’s fluid needs are still sufficient. Dry skin conditions are generally characterized by rough, scaly skin, and sometimes accompanied by itching.
Because the two causes are different, the treatment of dry skin and dehydration is not the same. Here are the differences between dry and dehydrated skin conditions and their treatments:
The skin needs the skin’s natural fluids and oils or sebum to maintain its moisture. A person with dry skin type has a small number of oily glands in the skin so that the skin lacks lubricant or natural skin oils that serve to maintain its moisture. Owners of dry skin type will usually experience symptoms of itching, skin that looks less flexible or elastic, and looks dull, rough, and scaly.
There are several factors that can cause a person to experience dry skin, including:
- Hereditary factors
- Skin is often irritated or inflamed, for example due to exposure to harsh chemicals, allergies, or atopic dermatitis
- Long-term exposure to ultraviolet light from the sun
- The habit of taking a hot shower or taking a long bath
- If you have dry skin type, try following some tips to treat and repair the following dry skin:
Routine skin moisturizer, both for the skin on the body or face.
Try not to take too long while bathing (no more than 10 minutes), especially if using warm water.
Avoid bath soap or face soap that can make the skin dry.
Use a cream-textured facial cleanser and a gel-textured bath soap.
Dehydration is a condition when the body suffers from a lack of fluid intake, so that the organs of the body can not function properly. Dehydration can be caused by poor drinking habits or certain conditions, such as diarrhea, vomiting, fever, excessive sweating, and urination too often. If the condition is not treated, the body can experience various symptoms, such as organ dysfunction.
When the body is dehydrated, various tissues and organs of the body will be deficient in fluids, including the skin. When dehydration occurs on the skin, you will feel certain complaints, such as skin feeling dry, itchy, and looking dull. These symptoms can occur in owners of any skin type, not just people with dry skin. In addition to dry skin, dehydration can also make you feel some other symptoms, such as:
- Lips dry and cracked
- The body feels limp
- Rarely urinate
- Urine is dark yellow or darker and smells sharper
- Bad breath
- Difficulty concentrating
To overcome dehydration and dry skin that arises due to lack of fluid, you can do some of the following tips:
- Sufficient body fluids by drinking enough white water, at least 8 glasses per day.
- Overcome conditions that cause dehydration, such as diarrhea or diabetes.
- Use a moisturizer to keep the skin moist and prevent dry skin.
- Reduce the consumption of alcoholic beverages or caffeinated beverages, such as coffee and tea.
- Dry skin conditions and dehydration that make the skin dry may seem similar. However, these two conditions have different symptoms and the treatment is also different.
Dry skin conditions due to dry skin types generally only cause skin problems. While dehydration not only causes dry skin, but also other health problems. That is the significant difference between dry skin and dehydration. With the right care, dry or dehydrated skin condition can be overcome.