Oatmeal is generally consumed as a breakfast menu. However, there are actually many benefits of oatmeal for face and skin, from dry skin to itching. These benefits can be derived from the various nutrients contained in oatmeal. Oats are grains derived from wheat (Avena sativa). These plants can be treated as a variety of foods, and one of them is wheat porridge or oatmeal.
Oatmeal is well known for its good health because of its high fiber content and antioxidants. Not only is it good for the body, oatmeal also contains high antioxidants and a number of substances with anti-inflammatory effects, enabling it to moisturize the skin and maintain the health of skin cells.
Here are a few benefits of oatmeal for face:
1. Moisturize the skin
Oatmeal has been shown to restore natural moisture to the skin and keep it moisturized. This effect makes oatmeal good for use as a natural moisturizer on the face and skin. You can use oatmeal as a mask, face cleanser, and skin, or use an oatmeal moisturizer to benefit from the oatmeal.
2. Relieve skin irritation
Oatmeal contains antioxidants and anti-inflammatory substances that can help fight inflammation of the skin. Some studies have shown that oatmeal can restore dry, rough, and scaly skin conditions, as well as relieve irritation and itching on the skin with eczema, allergies, or dermatitis.
3. Protects skin from the effects of UV rays
The ultraviolet (UV) rays of the sun can damage the skin as long as the skin is exposed to sunlight for long periods of time. However, these effects can be reversed if you regularly use sunscreen and limit sunlight or sunlight exposure.
You can also use oatmeal to protect your skin from the effects of UV rays. Oatmeal is known to contain substances that can protect skin cells from damage from long-term sun exposure while keeping the skin moisturized and supple.
4. Reduce wrinkles
Oatmeal contains antioxidants and a variety of substances that have antipsychotic effects. The content is known to slow skin aging and prevent wrinkles or wrinkles on the skin. Oatmeal can also stimulate the formation of new skin tissue and has the effect of moisturizing the skin, making it appear wrinkled.
5. Lifting dead skin cells
Oatmeal is one of the natural scrub ingredients that works to remove dead skin cells and dirt from the skin. Its soft texture is able to cleanse the skin without losing its moisture.
6. Take care of sensitive skin
Oatmeal is safe for sensitive skin owners because of its extremely low allergy potential. In fact, dry skin, itchiness, redness arising from the use of products that are not suitable for skin type can be alleviated by the use of creams, masks, or oatmeal skin creams.
However, there are some who have allergies to oatmeal. If you have itching, dry skin, or bumps after using oatmeal, it’s a sign that you have an allergy to oatmeal and are not suitable for use.
7th July 2020 18:00