Skin damage from direct sunlight and aging is a common skin problem. In fact, as you grow older, aging can increase your risk of skin damage as it is more exposed to the sun.

Here are some things to know about sun damage and aging. But what you need to know about sun damage

What is skin damage due to sunlight? The warmth and sunshine bring a lot of benefits to your health and mood. At the same time, too much sun exposure can damage your skin dramatically. The sun’s heat makes your skin dry and impedes its ability to provide natural moisturizing oils.

In addition, ultraviolet radiation emitted by sunlight can lead to changes in the skin and long-term changes in the structure of your skin.

Sun damage is usually divided into four types: Dry skin, sunburn; actinic keratosis and long-term changes in skin collagen.

What are the symptoms of sun damage?

Dry skin. Your skin is dry, sweaty, small and wrinkled, while the skin on other parts of your body that is not exposed to the sun is still in normal condition. Other dry skin can cause itching.

Sunburn. If you have low inflammation, you may experience pain and redness on the skin exposed to sunlight. You can notice the clear border where the skin is protected from the sun by the sleeves, shorts, swimwear or other clothing.

In severe cases, you may also experience painful blisters, sometimes nausea and dizziness.

Actinic keratosis. When you have actinic keratosis it appears as a small lump with acne size initially. It is rare that actinic keratosis may be itchy or mild.

Long-term changes in skin collagen. In the long term sun exposure, your skin’s collagen can be altered. You can deal with delicate lines, deeper wrinkles, thick skin texture and easily bruises in sun-exposed areas.

What you need to know about skin-aging

What causes the skin to age? Your skin can age for many reasons. There are some of us who can control, others we cannot influence.

First, you cannot change the process of natural aging as a rule of life, which is responsible for the aging of your skin. No one can avoid the visible lines on the skin that are associated with smoother and dryer skin.

And this is regulated by our genes, also known as intrinsic aging. The environment you leave behind and the way you live also determine the premature aging of your skin.

The medical term for this type of aging is extrinsic aging. These are factors that can affect you to delay the aging of your skin, especially including smoking and sun damage.

The effect of aging on your skin

The aging of your skin can make your skin smoother or tighter. Your skin is dry, more fragile, and thinner than before.

In addition, bruises can easily appear on your skin because the blood vessel walls do not support your skin enough. You also have to deal with loose skin because of the loss of fat in the cheeks, temples, chin, nose, and around your eyes, which gives your face a cleaner look.

Even the nose can change if you lose the cartridge there. When you speak, you can see the clear lines on your face, which are usually as early as the 30s and 40s.

These include horizontal lines on the forehead and curved lines around the temple, upper cheeks, and around your mouth.

In addition, your skin becomes less elastic while the eyebrows and eyelids are exfoliated. Although you cannot prevent the aging process, you can take action to delay it and prevent sun damage. In return, when you can protect yourself from the sun, you can help yourself look younger and keep your skin healthier.

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