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LATEST

legacy verve, diabetes diet

Diabetes-friendly diet

January 26, 2021

A diabetic must observe his daily food menu. For example, the white rice road and replace it with red rice…

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legacy verve, diabetes diet

Diabetes-friendly diet

January 26, 2021

A diabetic must observe his daily food menu. For example, the white rice road and replace it with red rice…

Read More »

Can we improve our eyesight? – Part 2

January 26, 2021

Here is Part 2 with more suggestions on how to improve your vision

Read More »

Can we improve our eyesight? – Part 1

January 25, 2021

Our eyesight is precious, and we should do whatever we can to maintain or even improve it

Read More »
Click to Read More

HEALTH NEWS

Why “me time” matters to your happiness

February 28, 2020 Health News, Living Health, Uncategorized

Feel guilty about wanting some quality time with yourself? A new study say don’t because the benefits are immense! Not…

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Olive oil’s benefits for health

June 6, 2020 Uncategorized

Olive oil is a natural oil extracted from olives. About 24% of olive oil consists of saturated fat, omega 6,…

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GM Diet Plan for Weight Loss

December 12, 2020 English, legacy verve, Living Health

The GM diet is quite popular because it is claimed to lose up to 6.5 kg in just one week.…

Read More »
Click to Read More

ALL-TIME FAVOURITE

Why “me time” matters to your happiness

February 28, 2020 Health News, Living Health, Uncategorized

Feel guilty about wanting some quality time with yourself? A new study say don’t because the benefits are immense! Not…

Read More »

Olive oil’s benefits for health

June 6, 2020 Uncategorized

Olive oil is a natural oil extracted from olives. About 24% of olive oil consists of saturated fat, omega 6,…

Read More »

GM Diet Plan for Weight Loss

December 12, 2020 English, legacy verve, Living Health

The GM diet is quite popular because it is claimed to lose up to 6.5 kg in just one week.…

Read More »
Click to Read More

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  • Diet ManagementEnglishHuman Systemlegacy verveLifestyleLiving Health

    The Health Benefits of Beer

    8 months ago
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    What does eating at late night have to do with heart disease?

    8 months ago
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    Irregular menstruation may be a ‘sign’ that you should worry about

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    When Your Body Odor Suddenly Changes

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    Losing the Weight You Gained From Quarantine

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    Depression Eased With Yoga

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About Us

Legacy Health aims to spread knowledge and give health-related information to readers in a more fun and interesting way with hope that it will create awareness in the society and people will be able to be more health-conscious.

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